Trinidad to Toronto: time difference
Toronto is 1 h behind Trinidad. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Trinidad 13:20 1:20 PM Toronto 12:20 12:20 PM You –:–
13:20 1:20 PM
Atlantic Standard Time · UTC-4
☀️ 05:58 · 🌙 17:41
12:20 12:20 PM
Eastern Standard Time · UTC-5
☀️ 06:59 · 🌙 17:05
·
−1 h
Toronto is 1 h behind Trinidad.
When you, Trinidad and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇹 Trinidad
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇹 Trinidad | 🇨🇦 Toronto |
|---|---|---|
| Local time | 13:20 | 12:20 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Trinidad | — | −1 h |
| IANA zone | America/Port of Spain | America/Toronto |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 05:58 | 06:59 |
| Sunset | 17:41 | 17:05 |
| Daylight | 11 h 43 min | 10 h 6 min |
| People on this clock | 1,363,958 | 2,731,571 |
Compare Trinidad with another city
More comparisons with Trinidad: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Trinidad and Toronto: common questions
What is the time difference between Trinidad and Toronto?
Toronto is 1 hour behind: it uses UTC−5, while Trinidad is on UTC−4.
What time is it in Toronto at the start of the working day in Trinidad?
The working day in Trinidad starts at 9:00 AM; in Toronto it is 8:00 AM at that moment.
If it is 6:00 PM in Trinidad, what time is it in Toronto?
At 6:00 PM in Trinidad, clocks in Toronto show 5:00 PM.
When is a good time to call Toronto from Trinidad?
Between 10:00 AM and 6:00 PM in Trinidad – that is 9:00 AM to 5:00 PM in Toronto – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Trinidad is it still yesterday in Toronto?
Before 1:00 AM in Trinidad, the date in Toronto has not changed yet. From 11:00 PM in Toronto, it is already the next day in Trinidad.
Is the time difference between Trinidad and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From March 14, 2027, Toronto and Trinidad will have the same time.
