Toronto to Port of Spain: time difference
Port of Spain is 1 h ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 10:35 10:35 AM Port of Spain 11:35 11:35 AM You –:–
10:35 10:35 AM
Eastern Standard Time · UTC-5
☀️ 07:00 · 🌙 17:03
11:35 11:35 AM
Atlantic Standard Time · UTC-4
☀️ 05:59 · 🌙 17:42
·
+1 h
Port of Spain is 1 h ahead of Toronto.
When you, Toronto and Port of Spain are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇹🇹 Port of Spain
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇨🇦 Toronto | 🇹🇹 Port of Spain |
|---|---|---|
| Local time | 10:35 | 11:35 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Atlantic Standard Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Toronto | — | +1 h |
| IANA zone | America/Toronto | America/Port of Spain |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 07:00 | 05:59 |
| Sunset | 17:03 | 17:42 |
| Daylight | 10 h 3 min | 11 h 42 min |
| People on this clock | 2,731,571 | 37,074 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Port of Spain: common questions
What is the time difference between Toronto and Port of Spain?
Port of Spain is 1 hour ahead: it uses UTC−4, while Toronto is on UTC−5.
What time is it in Port of Spain when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 10:00 AM in Port of Spain.
If it is 6:00 PM in Toronto, what time is it in Port of Spain?
At 6:00 PM in Toronto, clocks in Port of Spain show 7:00 PM.
When do working hours in Toronto and in Port of Spain overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Toronto, which is 10:00 AM to 6:00 PM in Port of Spain.
When does the date change in Port of Spain compared with Toronto?
The new day starts in Port of Spain earlier: at 11:00 PM in Toronto it is already midnight there. Until 1:00 AM in Port of Spain, Toronto is still on the previous day.
Does the time difference between Toronto and Port of Spain change?
Yes. The clocks change only in Toronto. From March 14, 2027, Port of Spain and Toronto will have the same time.
