Toronto to Ponca City, OK: time difference
Ponca City, OK is 1 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 03:34 3:34 AM Ponca City, OK 02:34 2:34 AM You –:–
03:34 3:34 AM
Eastern Daylight Time · UTC-4
☀️ 07:41 · 🌙 18:24
02:34 2:34 AM
Central Daylight Time · UTC-5
☀️ 07:43 · 🌙 18:44
·
−1 h
Ponca City, OK is 1 h behind Toronto.
When you, Toronto and Ponca City, OK are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Ponca City, OK
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇺🇸 Ponca City, OK |
|---|---|---|
| Local time | 03:34 | 02:34 |
| Local date | Thursday, October 22, 2026 | Thursday, October 22, 2026 |
| Time zone | Eastern Daylight Time | Central Daylight Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Toronto | — | −1 h |
| IANA zone | America/Toronto | America/Chicago |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-6, Nov 1, 01:00 |
| Sunrise | 07:41 | 07:43 |
| Sunset | 18:24 | 18:44 |
| Daylight | 10 h 43 min | 11 h 1 min |
| People on this clock | 2,731,571 | 25,387 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Ponca City, OK: common questions
How far behind Toronto is Ponca City, OK?
Ponca City is 1 hour behind Toronto: UTC−5 against UTC−4.
If it is 9:00 AM in Toronto, what time is it in Ponca City, OK?
At 9:00 AM in Toronto, clocks in Ponca City show 8:00 AM.
If it is 6:00 PM in Toronto, what time is it in Ponca City, OK?
At 6:00 PM in Toronto, clocks in Ponca City show 5:00 PM.
When is a good time to call Ponca City, OK, from Toronto?
Between 10:00 AM and 6:00 PM in Toronto – that is 9:00 AM to 5:00 PM in Ponca City – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Toronto is it still yesterday in Ponca City, OK?
Before 1:00 AM in Toronto, the date in Ponca City has not changed yet. From 11:00 PM in Ponca City, it is already the next day in Toronto.
Does the time difference between Toronto and Ponca City, OK, change?
No. The clocks in Toronto and in Ponca City change on the same dates, so the difference stays 1 hour.
