Toronto to Coquitlam: time difference
Coquitlam is 3 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 16:18 4:18 PM Coquitlam 13:18 1:18 PM You –:–
16:18 4:18 PM
Eastern Daylight Time · UTC-4
☀️ 07:37 · 🌙 18:29
13:18 1:18 PM
Pacific Daylight Time · UTC-7
☀️ 07:39 · 🌙 18:15
·
−3 h
Coquitlam is 3 h behind Toronto.
When you, Toronto and Coquitlam are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Coquitlam
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Coquitlam |
|---|---|---|
| Local time | 16:18 | 13:18 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Toronto | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:37 | 07:39 |
| Sunset | 18:29 | 18:15 |
| Daylight | 10 h 52 min | 10 h 36 min |
| People on this clock | 2,731,571 | 148,625 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Coquitlam: common questions
How far behind Toronto is Coquitlam?
Coquitlam is 3 hours behind Toronto: UTC−7 against UTC−4.
What time is it in Coquitlam when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 6:00 AM in Coquitlam.
What time is it in Coquitlam when it is 6:00 PM in Toronto?
When it is 6:00 PM in Toronto, it is 3:00 PM in Coquitlam.
When do working hours in Toronto and in Coquitlam overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Toronto, which is 9:00 AM to 3:00 PM in Coquitlam.
Until what time in Toronto is it still yesterday in Coquitlam?
Before 3:00 AM in Toronto, the date in Coquitlam has not changed yet. From 9:00 PM in Coquitlam, it is already the next day in Toronto.
Does the time gap between Toronto and Coquitlam change during the year?
Yes – daylight saving time is used in Toronto but not in Coquitlam. From November 1, 2026, Coquitlam will be 2 hours behind Toronto.
