Toronto to Cold Lake: time difference
Cold Lake is 2 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 14:40 2:40 PM Cold Lake 12:40 12:40 PM You –:–
14:40 2:40 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
12:40 12:40 PM
Mountain Daylight Time · UTC-6
☀️ 07:54 · 🌙 18:20
·
−2 h
Cold Lake is 2 h behind Toronto.
When you, Toronto and Cold Lake are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Cold Lake
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Cold Lake |
|---|---|---|
| Local time | 14:40 | 12:40 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Eastern Daylight Time | Mountain Daylight Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Toronto | — | −2 h |
| IANA zone | America/Toronto | America/Edmonton |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:35 | 07:54 |
| Sunset | 18:32 | 18:20 |
| Daylight | 10 h 58 min | 10 h 26 min |
| People on this clock | 2,731,571 | 11,595 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Cold Lake: common questions
What is the time difference between Toronto and Cold Lake?
Cold Lake is 2 hours behind: it uses UTC−6, while Toronto is on UTC−4.
What time is it in Cold Lake at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Cold Lake it is 7:00 AM at that moment.
What time is it in Cold Lake when it is 6:00 PM in Toronto?
When it is 6:00 PM in Toronto, it is 4:00 PM in Cold Lake.
When is a good time to call Cold Lake from Toronto?
Between 11:00 AM and 6:00 PM in Toronto – that is 9:00 AM to 4:00 PM in Cold Lake – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Cold Lake?
Until 2:00 AM in Toronto it is still the previous day in Cold Lake. The other way round, from 10:00 PM in Cold Lake it is already the next day in Toronto.
Is the time difference between Toronto and Cold Lake the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Cold Lake will be 1 hour behind Toronto.
