Toronto to Cave Valley: time difference
Cave Valley is 1 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 09:54 9:54 AM Cave Valley 08:54 8:54 AM You –:–
09:54 9:54 AM
Eastern Daylight Time · UTC-4
☀️ 07:49 · 🌙 18:15
08:54 8:54 AM
Eastern Standard Time · UTC-5
☀️ 06:12 · 🌙 17:43
·
−1 h
Cave Valley is 1 h behind Toronto.
When you, Toronto and Cave Valley are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Cave Valley
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇯🇲 Cave Valley |
|---|---|---|
| Local time | 09:54 | 08:54 |
| Local date | Wednesday, October 28, 2026 | Wednesday, October 28, 2026 |
| Time zone | Eastern Daylight Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Toronto | — | −1 h |
| IANA zone | America/Toronto | America/Jamaica |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:49 | 06:12 |
| Sunset | 18:15 | 17:43 |
| Daylight | 10 h 27 min | 11 h 32 min |
| People on this clock | 2,731,571 | — |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Cave Valley: common questions
How far behind Toronto is Cave Valley?
Cave Valley is 1 hour behind Toronto: UTC−5 against UTC−4.
What time is it in Cave Valley at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Cave Valley it is 8:00 AM at that moment.
What time is it in Cave Valley at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Cave Valley it is 5:00 PM at that moment.
Is there a time when both Toronto and Cave Valley are at work?
Yes: from 10:00 AM to 6:00 PM in Toronto (9:00 AM to 5:00 PM in Cave Valley), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Toronto is it still yesterday in Cave Valley?
Before 1:00 AM in Toronto, the date in Cave Valley has not changed yet. From 11:00 PM in Cave Valley, it is already the next day in Toronto.
Does the time difference between Toronto and Cave Valley change?
Yes. The clocks change only in Toronto. From November 1, 2026, Cave Valley and Toronto will have the same time.
