Toronto to Cabo Rojo: time difference

Cabo Rojo is 1 h ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇨🇦 Toronto, Canada

30

1:26 PM · Friday, November 6, 2026

  • EST
  • UTC-5
  • Daytime

☀️ 07:00 · 🌙 17:03 · 10 h 3 min

+1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Toronto 13:26 1:26 PM Cabo Rojo 14:26 2:26 PM
Toronto 13:26 1:26 PM Cabo Rojo 14:26 2:26 PM You –:–
🇨🇦 Toronto

13:26 1:26 PM

Eastern Standard Time · UTC-5

☀️ 07:00 · 🌙 17:03

🇵🇷 Cabo Rojo

14:26 2:26 PM

Atlantic Standard Time · UTC-4

☀️ 06:31 · 🌙 17:55

⇄ Difference

+1 h

Cabo Rojo is 1 h ahead of Toronto.

When you, Toronto and Cabo Rojo are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇷 Cabo Rojo
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇨🇦 Toronto 🇵🇷 Cabo Rojo
Local time 13:26 14:26
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Eastern Standard Time Atlantic Standard Time
UTC offset UTC-5 UTC-4
Offset from Toronto — +1 h
IANA zone America/Toronto America/Puerto Rico
Daylight saving On standard time → UTC-4, Mar 14, 03:00 Not observed
Sunrise 07:00 06:31
Sunset 17:03 17:55
Daylight 10 h 3 min 11 h 24 min
People on this clock 2,731,571 50,000

Compare Toronto with another city

More comparisons with Toronto: the time zones next to it and the far side of the clock.

Toronto and Cabo Rojo: common questions

What is the time difference between Toronto and Cabo Rojo?
Cabo Rojo is 1 hour ahead: it uses UTC−4, while Toronto is on UTC−5.
What time is it in Cabo Rojo at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Cabo Rojo it is 10:00 AM at that moment.
What time is it in Cabo Rojo when it is 6:00 PM in Toronto?
When it is 6:00 PM in Toronto, it is 7:00 PM in Cabo Rojo.
Is there a time when both Toronto and Cabo Rojo are at work?
Yes: from 9:00 AM to 5:00 PM in Toronto (10:00 AM to 6:00 PM in Cabo Rojo), the working days (9:00 AM–6:00 PM) overlap.
When is it already the next day in Cabo Rojo?
From 11:00 PM in Toronto it is already the next day in Cabo Rojo. The other way round, until 1:00 AM in Cabo Rojo it is still the previous day in Toronto.
Does the time gap between Toronto and Cabo Rojo change during the year?
Yes – daylight saving time is used in Toronto but not in Cabo Rojo. From March 14, 2027, Cabo Rojo and Toronto will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?