Toronto to Amol: time difference
Amol is 7 h 30 min ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
+7 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 23:21 11:21 PM Amol 06:51 6:51 AM You –:–
23:21 11:21 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
06:51 6:51 AM
Iran Standard Time · UTC+3:30
☀️ 06:11 · 🌙 17:22
·
+7 h 30 min
Amol is 7 h 30 min ahead of Toronto.
When you, Toronto and Amol are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇮🇷 Amol
7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇮🇷 Amol |
|---|---|---|
| Local time | 23:21 | 06:51 |
| Local date | Saturday, October 17, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Iran Standard Time |
| UTC offset | UTC-4 | UTC+3:30 |
| Offset from Toronto | — | +7 h 30 min |
| IANA zone | America/Toronto | Asia/Tehran |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:35 | 06:11 |
| Sunset | 18:32 | 17:22 |
| Daylight | 10 h 58 min | 11 h 12 min |
| People on this clock | 2,731,571 | 225,000 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Amol: common questions
How many hours ahead of Toronto is Amol?
The clocks in Amol are 7 hours and 30 minutes ahead of those in Toronto (UTC+3:30 and UTC−4).
What time is it in Amol at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Amol it is 4:30 PM at that moment.
What time is it in Amol at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Amol it is 1:30 AM (the next day) at that moment.
When is a good time to call Amol from Toronto?
Between 9:00 AM and 10:30 AM in Toronto – that is 4:30 PM to 6:00 PM in Amol – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in Amol?
From 4:30 PM in Toronto it is already the next day in Amol. The other way round, until 7:30 AM in Amol it is still the previous day in Toronto.
Does the time difference between Toronto and Amol change?
Yes. The clocks change only in Toronto. From November 1, 2026, Amol will be 8 hours and 30 minutes ahead of Toronto.
