Thames to Pohnpei: time difference
Pohnpei is 2 h behind Thames. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Thames 10:47 10:47 AM Pohnpei 08:47 8:47 AM You –:–
10:47 10:47 AM
New Zealand Daylight Time · UTC+13
☀️ 06:31 · 🌙 19:37
08:47 8:47 AM
Ponape Time · UTC+11
☀️ 06:14 · 🌙 18:12
·
−2 h
Pohnpei is 2 h behind Thames.
When you, Thames and Pohnpei are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇿 Thames
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇫🇲 Pohnpei
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇿 Thames | 🇫🇲 Pohnpei |
|---|---|---|
| Local time | 10:47 | 08:47 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | New Zealand Daylight Time | Ponape Time |
| UTC offset | UTC+13 | UTC+11 |
| Offset from Thames | — | −2 h |
| IANA zone | Pacific/Auckland | Pacific/Pohnpei |
| Daylight saving | On summer time → UTC+12, Apr 4, 02:00 | Not observed |
| Sunrise | 06:31 | 06:14 |
| Sunset | 19:37 | 18:12 |
| Daylight | 13 h 6 min | 11 h 58 min |
| People on this clock | 7,500 | 34,486 |
Compare Thames with another city
More comparisons with Thames: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Thames and Pohnpei: common questions
How far behind Thames is Pohnpei?
Pohnpei is 2 hours behind Thames: UTC+11 against UTC+13.
What time is it in Pohnpei when it is 9:00 AM in Thames?
When it is 9:00 AM in Thames, it is 7:00 AM in Pohnpei.
What time is it in Pohnpei at the end of the working day in Thames?
The working day in Thames ends at 6:00 PM; in Pohnpei it is 4:00 PM at that moment.
When is a good time to call Pohnpei from Thames?
Between 11:00 AM and 6:00 PM in Thames – that is 9:00 AM to 4:00 PM in Pohnpei – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Pohnpei compared with Thames?
The new day starts in Pohnpei later: until 2:00 AM in Thames, it is still the previous day there. From 10:00 PM in Pohnpei, Thames is already on the next day.
Is the time difference between Thames and Pohnpei the same all year?
No. Only Thames switches to summer time, so the gap changes twice a year. From April 4, 2027, Pohnpei will be 1 hour behind Thames.
