Teresopolis to Panama City: time difference
Panama City is 2 h behind Teresopolis. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Teresopolis 04:47 4:47 AM Panama City 02:47 2:47 AM You –:–
04:47 4:47 AM
Brasilia Standard Time · UTC-3
☀️ 05:17 · 🌙 17:58
02:47 2:47 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Teresopolis.
When you, Teresopolis and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Teresopolis
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Teresopolis | 🇵🇦 Panama City |
|---|---|---|
| Local time | 04:47 | 02:47 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Teresopolis | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:17 | 06:07 |
| Sunset | 17:58 | 18:01 |
| Daylight | 12 h 41 min | 11 h 54 min |
| People on this clock | 165,123 | 1,086,990 |
Compare Teresopolis with another city
More comparisons with Teresopolis: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Teresopolis and Panama City: common questions
How far behind Teresopolis is Panama City?
Panama City is 2 hours behind Teresopolis: UTC−5 against UTC−3.
What time is it in Panama City at the start of the working day in Teresopolis?
The working day in Teresopolis starts at 9:00 AM; in Panama City it is 7:00 AM at that moment.
What time is it in Panama City at the end of the working day in Teresopolis?
The working day in Teresopolis ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Teresopolis and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Teresopolis (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Teresopolis is it still yesterday in Panama City?
Before 2:00 AM in Teresopolis, the date in Panama City has not changed yet. From 10:00 PM in Panama City, it is already the next day in Teresopolis.
Is the time difference between Teresopolis and Panama City the same all year?
Yes. Neither Teresopolis nor Panama City switches to summer time, so the gap is always 2 hours.
