Sweeting Cay to Nosara: time difference
Nosara is 2 h behind Sweeting Cay. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sweeting Cay 20:13 8:13 PM Nosara 18:13 6:13 PM You –:–
20:13 8:13 PM
Eastern Daylight Time · UTC-4
☀️ 07:10 · 🌙 18:46
18:13 6:13 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:27
·
−2 h
Nosara is 2 h behind Sweeting Cay.
When you, Sweeting Cay and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇸 Sweeting Cay
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇧🇸 Sweeting Cay | 🇨🇷 Nosara |
|---|---|---|
| Local time | 20:13 | 18:13 |
| Local date | Tuesday, October 13, 2026 | Tuesday, October 13, 2026 |
| Time zone | Eastern Daylight Time | Central Standard Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Sweeting Cay | — | −2 h |
| IANA zone | America/Nassau | America/Costa Rica |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:10 | 05:32 |
| Sunset | 18:46 | 17:27 |
| Daylight | 11 h 36 min | 11 h 56 min |
| People on this clock | 483 | 4,912 |
Compare Sweeting Cay with another city
More comparisons with Sweeting Cay: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sweeting Cay and Nosara: common questions
How far behind Sweeting Cay is Nosara?
Nosara is 2 hours behind Sweeting Cay: UTC−6 against UTC−4.
What time is it in Nosara at the start of the working day in Sweeting Cay?
The working day in Sweeting Cay starts at 9:00 AM; in Nosara it is 7:00 AM at that moment.
What time is it in Nosara when it is 6:00 PM in Sweeting Cay?
When it is 6:00 PM in Sweeting Cay, it is 4:00 PM in Nosara.
When is a good time to call Nosara from Sweeting Cay?
Between 11:00 AM and 6:00 PM in Sweeting Cay – that is 9:00 AM to 4:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Sweeting Cay is it still yesterday in Nosara?
Before 2:00 AM in Sweeting Cay, the date in Nosara has not changed yet. From 10:00 PM in Nosara, it is already the next day in Sweeting Cay.
Is the time difference between Sweeting Cay and Nosara the same all year?
No. Only Sweeting Cay switches to summer time, so the gap changes twice a year. From November 1, 2026, Nosara will be 1 hour behind Sweeting Cay.
