Nosara to Sweeting Cay: time difference
Sweeting Cay is 2 h ahead of Nosara. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Nosara 19:08 7:08 PM Sweeting Cay 21:08 9:08 PM You –:–
19:08 7:08 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:27
21:08 9:08 PM
Eastern Daylight Time · UTC-4
☀️ 07:10 · 🌙 18:46
·
+2 h
Sweeting Cay is 2 h ahead of Nosara.
When you, Nosara and Sweeting Cay are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇷 Nosara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇸 Sweeting Cay
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇷 Nosara | 🇧🇸 Sweeting Cay |
|---|---|---|
| Local time | 19:08 | 21:08 |
| Local date | Tuesday, October 13, 2026 | Tuesday, October 13, 2026 |
| Time zone | Central Standard Time | Eastern Daylight Time |
| UTC offset | UTC-6 | UTC-4 |
| Offset from Nosara | — | +2 h |
| IANA zone | America/Costa Rica | America/Nassau |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:32 | 07:10 |
| Sunset | 17:27 | 18:46 |
| Daylight | 11 h 56 min | 11 h 36 min |
| People on this clock | 4,912 | 483 |
Compare Nosara with another city
More comparisons with Nosara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Nosara and Sweeting Cay: common questions
How many hours ahead of Nosara is Sweeting Cay?
The clocks in Sweeting Cay are 2 hours ahead of those in Nosara (UTC−4 and UTC−6).
What time is it in Sweeting Cay when it is 9:00 AM in Nosara?
When it is 9:00 AM in Nosara, it is 11:00 AM in Sweeting Cay.
What time is it in Sweeting Cay when it is 6:00 PM in Nosara?
When it is 6:00 PM in Nosara, it is 8:00 PM in Sweeting Cay.
When is a good time to call Sweeting Cay from Nosara?
Between 9:00 AM and 4:00 PM in Nosara – that is 11:00 AM to 6:00 PM in Sweeting Cay – both places are within working hours (9:00 AM–6:00 PM).
From what time in Nosara is it tomorrow in Sweeting Cay?
Once it is 10:00 PM in Nosara, the date in Sweeting Cay has already changed. Until 2:00 AM in Sweeting Cay, it is still the previous day in Nosara.
Does the time difference between Nosara and Sweeting Cay change?
Yes. The clocks change only in Sweeting Cay. From November 1, 2026, Sweeting Cay will be 1 hour ahead of Nosara.
