Sorocaba to Panama City: time difference
Panama City is 2 h behind Sorocaba. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sorocaba 04:10 4:10 AM Panama City 02:10 2:10 AM You –:–
04:10 4:10 AM
Brasilia Standard Time · UTC-3
☀️ 05:34 · 🌙 18:17
02:10 2:10 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Sorocaba.
When you, Sorocaba and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sorocaba
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sorocaba | 🇵🇦 Panama City |
|---|---|---|
| Local time | 04:10 | 02:10 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Sorocaba | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:34 | 06:07 |
| Sunset | 18:17 | 18:01 |
| Daylight | 12 h 42 min | 11 h 54 min |
| People on this clock | 723,682 | 1,086,990 |
Compare Sorocaba with another city
More comparisons with Sorocaba: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sorocaba and Panama City: common questions
What is the time difference between Sorocaba and Panama City?
Panama City is 2 hours behind: it uses UTC−5, while Sorocaba is on UTC−3.
If it is 9:00 AM in Sorocaba, what time is it in Panama City?
At 9:00 AM in Sorocaba, clocks in Panama City show 7:00 AM.
If it is 6:00 PM in Sorocaba, what time is it in Panama City?
At 6:00 PM in Sorocaba, clocks in Panama City show 4:00 PM.
When is a good time to call Panama City from Sorocaba?
Between 11:00 AM and 6:00 PM in Sorocaba – that is 9:00 AM to 4:00 PM in Panama City – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Panama City compared with Sorocaba?
The new day starts in Panama City later: until 2:00 AM in Sorocaba, it is still the previous day there. From 10:00 PM in Panama City, Sorocaba is already on the next day.
Does the time gap between Sorocaba and Panama City change during the year?
No, the clocks change neither in Sorocaba nor in Panama City, so the gap is 2 hours all year round.
