Sofia to the Gambia: time difference
The Gambia is 3 h behind Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 07:49 7:49 AM Gambia 04:49 4:49 AM You –:–
07:49 7:49 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
04:49 4:49 AM
Greenwich Mean Time · UTC+0
☀️ 06:57 · 🌙 18:51
·
−3 h
The Gambia is 3 h behind Sofia.
When you, Sofia and the Gambia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇲 Gambia
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇬🇲 Gambia |
|---|---|---|
| Local time | 07:49 | 04:49 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern European Summer Time | Greenwich Mean Time |
| UTC offset | UTC+3 | UTC+0 |
| Offset from Sofia | — | −3 h |
| IANA zone | Europe/Sofia | Africa/Banjul |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | Not observed |
| Sunrise | 07:34 | 06:57 |
| Sunset | 18:55 | 18:51 |
| Daylight | 11 h 20 min | 11 h 54 min |
| People on this clock | 1,286,383 | 2,639,916 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and the Gambia: common questions
How many hours behind Sofia is the Gambia?
The clocks in the Gambia are 3 hours behind those in Sofia (UTC+0 and UTC+3).
What time is it in the Gambia at the start of the working day in Sofia?
The working day in Sofia starts at 9:00 AM; in the Gambia it is 6:00 AM at that moment.
If it is 6:00 PM in Sofia, what time is it in the Gambia?
At 6:00 PM in Sofia, clocks in the Gambia show 3:00 PM.
Is there a time when both Sofia and the Gambia are at work?
Yes: from 12:00 PM to 6:00 PM in Sofia (9:00 AM to 3:00 PM in the Gambia), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Sofia is it still yesterday in the Gambia?
Before 3:00 AM in Sofia, the date in the Gambia has not changed yet. From 9:00 PM in the Gambia, it is already the next day in Sofia.
Does the time difference between Sofia and the Gambia change?
Yes. The clocks change only in Sofia. From October 25, 2026, the Gambia will be 2 hours behind Sofia.
