Sofia to Douala: time difference
Douala is 2 h behind Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 06:06 6:06 AM Douala 04:06 4:06 AM You –:–
06:06 6:06 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
04:06 4:06 AM
West Africa Standard Time · UTC+1
☀️ 06:07 · 🌙 18:10
·
−2 h
Douala is 2 h behind Sofia.
When you, Sofia and Douala are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇲 Douala
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇨🇲 Douala |
|---|---|---|
| Local time | 06:06 | 04:06 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern European Summer Time | West Africa Standard Time |
| UTC offset | UTC+3 | UTC+1 |
| Offset from Sofia | — | −2 h |
| IANA zone | Europe/Sofia | Africa/Douala |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | Not observed |
| Sunrise | 07:34 | 06:07 |
| Sunset | 18:55 | 18:10 |
| Daylight | 11 h 20 min | 12 h 3 min |
| People on this clock | 1,286,383 | 2,000,000 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and Douala: common questions
What is the time difference between Sofia and Douala?
Douala is 2 hours behind: it uses UTC+1, while Sofia is on UTC+3.
What time is it in Douala at the start of the working day in Sofia?
The working day in Sofia starts at 9:00 AM; in Douala it is 7:00 AM at that moment.
What time is it in Douala when it is 6:00 PM in Sofia?
When it is 6:00 PM in Sofia, it is 4:00 PM in Douala.
When is a good time to call Douala from Sofia?
Between 11:00 AM and 6:00 PM in Sofia – that is 9:00 AM to 4:00 PM in Douala – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Sofia is it still yesterday in Douala?
Before 2:00 AM in Sofia, the date in Douala has not changed yet. From 10:00 PM in Douala, it is already the next day in Sofia.
Does the time gap between Sofia and Douala change during the year?
Yes – daylight saving time is used in Sofia but not in Douala. From October 25, 2026, Douala will be 1 hour behind Sofia.
