Seven Mile Beach to Nosara: time difference

Nosara is 1 h behind Seven Mile Beach. Live clocks for both, the working hours they share, and how each one sits against your own time.

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Seven Mile Beach 01:41 1:41 AM Nosara 00:41 12:41 AM
Seven Mile Beach 01:41 1:41 AM Nosara 00:41 12:41 AM You –:–
🇰🇾 Seven Mile Beach

01:41 1:41 AM

Eastern Standard Time · UTC-5

☀️ 06:19 · 🌙 18:07

🇨🇷 Nosara

00:41 12:41 AM

Central Standard Time · UTC-6

☀️ 05:32 · 🌙 17:29

⇄ Difference

−1 h

Nosara is 1 h behind Seven Mile Beach.

When you, Seven Mile Beach and Nosara are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇰🇾 Seven Mile Beach
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇰🇾 Seven Mile Beach 🇨🇷 Nosara
Local time 01:41 00:41
Local date Saturday, October 10, 2026 Saturday, October 10, 2026
Time zone Eastern Standard Time Central Standard Time
UTC offset UTC-5 UTC-6
Offset from Seven Mile Beach — −1 h
IANA zone America/Cayman America/Costa Rica
Daylight saving Not observed Not observed
Sunrise 06:19 05:32
Sunset 18:07 17:29
Daylight 11 h 48 min 11 h 57 min
People on this clock 2,691 4,912

Compare Seven Mile Beach with another city

More comparisons with Seven Mile Beach: the time zones next to it and the far side of the clock.

Seven Mile Beach and Nosara: common questions

How far behind Seven Mile Beach is Nosara?
Nosara is 1 hour behind Seven Mile Beach: UTC−6 against UTC−5.
What time is it in Nosara at the start of the working day in Seven Mile Beach?
The working day in Seven Mile Beach starts at 9:00 AM; in Nosara it is 8:00 AM at that moment.
What time is it in Nosara at the end of the working day in Seven Mile Beach?
The working day in Seven Mile Beach ends at 6:00 PM; in Nosara it is 5:00 PM at that moment.
When is a good time to call Nosara from Seven Mile Beach?
Between 10:00 AM and 6:00 PM in Seven Mile Beach – that is 9:00 AM to 5:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Nosara compared with Seven Mile Beach?
The new day starts in Nosara later: until 1:00 AM in Seven Mile Beach, it is still the previous day there. From 11:00 PM in Nosara, Seven Mile Beach is already on the next day.
Does the time difference between Seven Mile Beach and Nosara change?
No. Neither place uses daylight saving time, so the difference stays 1 hour all year.
Show times on the 12-hour clock, temperatures in °F and distances in miles?