Seven Mile Beach to Montevideo: time difference
Montevideo is 2 h ahead of Seven Mile Beach. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Seven Mile Beach 01:38 1:38 AM Montevideo 03:38 3:38 AM You –:–
01:38 1:38 AM
Eastern Standard Time · UTC-5
☀️ 06:19 · 🌙 18:07
03:38 3:38 AM
Uruguay Standard Time · UTC-3
☀️ 06:10 · 🌙 18:55
·
+2 h
Montevideo is 2 h ahead of Seven Mile Beach.
When you, Seven Mile Beach and Montevideo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇰🇾 Seven Mile Beach
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇾 Montevideo
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇰🇾 Seven Mile Beach | 🇺🇾 Montevideo |
|---|---|---|
| Local time | 01:38 | 03:38 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Uruguay Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Seven Mile Beach | — | +2 h |
| IANA zone | America/Cayman | America/Montevideo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:19 | 06:10 |
| Sunset | 18:07 | 18:55 |
| Daylight | 11 h 48 min | 12 h 45 min |
| People on this clock | 2,691 | 1,319,108 |
Compare Seven Mile Beach with another city
More comparisons with Seven Mile Beach: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Seven Mile Beach and Montevideo: common questions
What is the time difference between Seven Mile Beach and Montevideo?
Montevideo is 2 hours ahead: it uses UTC−3, while Seven Mile Beach is on UTC−5.
What time is it in Montevideo when it is 9:00 AM in Seven Mile Beach?
When it is 9:00 AM in Seven Mile Beach, it is 11:00 AM in Montevideo.
If it is 6:00 PM in Seven Mile Beach, what time is it in Montevideo?
At 6:00 PM in Seven Mile Beach, clocks in Montevideo show 8:00 PM.
Is there a time when both Seven Mile Beach and Montevideo are at work?
Yes: from 9:00 AM to 4:00 PM in Seven Mile Beach (11:00 AM to 6:00 PM in Montevideo), the working days (9:00 AM–6:00 PM) overlap.
From what time in Seven Mile Beach is it tomorrow in Montevideo?
Once it is 10:00 PM in Seven Mile Beach, the date in Montevideo has already changed. Until 2:00 AM in Montevideo, it is still the previous day in Seven Mile Beach.
Does the time gap between Seven Mile Beach and Montevideo change during the year?
No, the clocks change neither in Seven Mile Beach nor in Montevideo, so the gap is 2 hours all year round.
