🇸🇹 Sao Tome, Sao Tome and Principe
52
- Greenwich Mean Time
- UTC+0
- Daytime
☀️ 05:18 · 🌙 17:24 · 12 h 6 min
Sao Tome to Nosara: time difference
Nosara is 6 h behind Sao Tome. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Tome 06:31 6:31 AM Nosara 00:31 12:31 AM You –:–
06:31 6:31 AM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
00:31 12:31 AM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−6 h
Nosara is 6 h behind Sao Tome.
When you, Sao Tome and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇸🇹 Sao Tome
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇸🇹 Sao Tome | 🇨🇷 Nosara |
|---|---|---|
| Local time | 06:31 | 00:31 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Greenwich Mean Time | Central Standard Time |
| UTC offset | UTC+0 | UTC-6 |
| Offset from Sao Tome | — | −6 h |
| IANA zone | Africa/Sao Tome | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:18 | 05:32 |
| Sunset | 17:24 | 17:29 |
| Daylight | 12 h 6 min | 11 h 57 min |
| People on this clock | 53,300 | 4,912 |
Compare Sao Tome with another city
More comparisons with Sao Tome: the time zones next to it and the far side of the clock.
Big time differences
Sao Tome and Nosara: common questions
What is the time difference between Sao Tome and Nosara?
Nosara is 6 hours behind: it uses UTC−6, while Sao Tome is on UTC+0.
What time is it in Nosara at the start of the working day in Sao Tome?
The working day in Sao Tome starts at 9:00 AM; in Nosara it is 3:00 AM at that moment.
What time is it in Nosara at the end of the working day in Sao Tome?
The working day in Sao Tome ends at 6:00 PM; in Nosara it is 12:00 PM at that moment.
When do working hours in Sao Tome and in Nosara overlap?
Working hours (9:00 AM–6:00 PM) overlap from 3:00 PM to 6:00 PM in Sao Tome, which is 9:00 AM to 12:00 PM in Nosara.
When is it still the previous day in Nosara?
Until 6:00 AM in Sao Tome it is still the previous day in Nosara. The other way round, from 6:00 PM in Nosara it is already the next day in Sao Tome.
Is the time difference between Sao Tome and Nosara the same all year?
Yes. Neither Sao Tome nor Nosara switches to summer time, so the gap is always 6 hours.
