Nosara to Sao Tome: time difference
Sao Tome is 6 h ahead of Nosara. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇸🇹 Sao Tome, Sao Tome and Principe
53
- Greenwich Mean Time
- UTC+0
- Daytime
☀️ 05:18 · 🌙 17:24 · 12 h 6 min
+6 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Nosara 07:01 7:01 AM Sao Tome 13:01 1:01 PM You –:–
07:01 7:01 AM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
13:01 1:01 PM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
·
+6 h
Sao Tome is 6 h ahead of Nosara.
When you, Nosara and Sao Tome are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇷 Nosara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇹 Sao Tome
6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇷 Nosara | 🇸🇹 Sao Tome |
|---|---|---|
| Local time | 07:01 | 13:01 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Central Standard Time | Greenwich Mean Time |
| UTC offset | UTC-6 | UTC+0 |
| Offset from Nosara | — | +6 h |
| IANA zone | America/Costa Rica | Africa/Sao Tome |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:32 | 05:18 |
| Sunset | 17:29 | 17:24 |
| Daylight | 11 h 57 min | 12 h 6 min |
| People on this clock | 4,912 | 53,300 |
Compare Nosara with another city
More comparisons with Nosara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Nosara and Sao Tome: common questions
How far ahead of Nosara is Sao Tome?
Sao Tome is 6 hours ahead of Nosara: UTC+0 against UTC−6.
What time is it in Sao Tome at the start of the working day in Nosara?
The working day in Nosara starts at 9:00 AM; in Sao Tome it is 3:00 PM at that moment.
If it is 6:00 PM in Nosara, what time is it in Sao Tome?
At 6:00 PM in Nosara, clocks in Sao Tome show 12:00 AM (the next day).
When is a good time to call Sao Tome from Nosara?
Between 9:00 AM and 12:00 PM in Nosara – that is 3:00 PM to 6:00 PM in Sao Tome – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in Sao Tome?
From 6:00 PM in Nosara it is already the next day in Sao Tome. The other way round, until 6:00 AM in Sao Tome it is still the previous day in Nosara.
Does the time difference between Nosara and Sao Tome change?
No. Neither place uses daylight saving time, so the difference stays 6 hours all year.
