Sao Tome and Principe to Nosara: time difference
Nosara is 6 h behind Sao Tome and Principe. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Tome and Principe 03:02 3:02 AM Nosara 21:02 9:02 PM You –:–
03:02 3:02 AM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
21:02 9:02 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−6 h
Nosara is 6 h behind Sao Tome and Principe.
When you, Sao Tome and Principe and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇸🇹 Sao Tome and Principe
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇸🇹 Sao Tome and Principe | 🇨🇷 Nosara |
|---|---|---|
| Local time | 03:02 | 21:02 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Greenwich Mean Time | Central Standard Time |
| UTC offset | UTC+0 | UTC-6 |
| Offset from Sao Tome and Principe | — | −6 h |
| IANA zone | Africa/Sao Tome | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:18 | 05:32 |
| Sunset | 17:24 | 17:29 |
| Daylight | 12 h 6 min | 11 h 58 min |
| People on this clock | 204,327 | 4,912 |
Compare Sao Tome and Principe with another city
More comparisons with Sao Tome and Principe: the time zones next to it and the far side of the clock.
Big time differences
Sao Tome and Principe and Nosara: common questions
How many hours behind Sao Tome and Principe is Nosara?
The clocks in Nosara are 6 hours behind those in Sao Tome and Principe (UTC−6 and UTC+0).
What time is it in Nosara when it is 9:00 AM in Sao Tome and Principe?
When it is 9:00 AM in Sao Tome and Principe, it is 3:00 AM in Nosara.
What time is it in Nosara at the end of the working day in Sao Tome and Principe?
The working day in Sao Tome and Principe ends at 6:00 PM; in Nosara it is 12:00 PM at that moment.
When is a good time to call Nosara from Sao Tome and Principe?
Between 3:00 PM and 6:00 PM in Sao Tome and Principe – that is 9:00 AM to 12:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Nosara?
Until 6:00 AM in Sao Tome and Principe it is still the previous day in Nosara. The other way round, from 6:00 PM in Nosara it is already the next day in Sao Tome and Principe.
Is the time difference between Sao Tome and Principe and Nosara the same all year?
Yes. Neither Sao Tome and Principe nor Nosara switches to summer time, so the gap is always 6 hours.
