Nosara to Sao Tome and Principe: time difference
Sao Tome and Principe is 6 h ahead of Nosara. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Nosara 22:44 10:44 PM Sao Tome and Principe 04:44 4:44 AM You –:–
22:44 10:44 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
04:44 4:44 AM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
·
+6 h
Sao Tome and Principe is 6 h ahead of Nosara.
When you, Nosara and Sao Tome and Principe are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇷 Nosara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇹 Sao Tome and Principe
6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇷 Nosara | 🇸🇹 Sao Tome and Principe |
|---|---|---|
| Local time | 22:44 | 04:44 |
| Local date | Friday, October 9, 2026 | Saturday, October 10, 2026 |
| Time zone | Central Standard Time | Greenwich Mean Time |
| UTC offset | UTC-6 | UTC+0 |
| Offset from Nosara | — | +6 h |
| IANA zone | America/Costa Rica | Africa/Sao Tome |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:32 | 05:18 |
| Sunset | 17:29 | 17:24 |
| Daylight | 11 h 58 min | 12 h 6 min |
| People on this clock | 4,912 | 204,327 |
Compare Nosara with another city
More comparisons with Nosara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Nosara and Sao Tome and Principe: common questions
How many hours ahead of Nosara is Sao Tome and Principe?
The clocks in Sao Tome and Principe are 6 hours ahead of those in Nosara (UTC+0 and UTC−6).
What time is it in Sao Tome and Principe at the start of the working day in Nosara?
The working day in Nosara starts at 9:00 AM; in Sao Tome and Principe it is 3:00 PM at that moment.
What time is it in Sao Tome and Principe when it is 6:00 PM in Nosara?
When it is 6:00 PM in Nosara, it is 12:00 AM (the next day) in Sao Tome and Principe.
When is a good time to call Sao Tome and Principe from Nosara?
Between 9:00 AM and 12:00 PM in Nosara – that is 3:00 PM to 6:00 PM in Sao Tome and Principe – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in Sao Tome and Principe?
From 6:00 PM in Nosara it is already the next day in Sao Tome and Principe. The other way round, until 6:00 AM in Sao Tome and Principe it is still the previous day in Nosara.
Is the time difference between Nosara and Sao Tome and Principe the same all year?
Yes. Neither Nosara nor Sao Tome and Principe switches to summer time, so the gap is always 6 hours.
