Sao Paulo to Stroudsburg, PA: time difference
Stroudsburg, PA is 1 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 04:51 4:51 AM Stroudsburg, PA 03:51 3:51 AM You –:–
04:51 4:51 AM
Brasilia Standard Time · UTC-3
☀️ 05:37 · 🌙 18:10
03:51 3:51 AM
Eastern Daylight Time · UTC-4
☀️ 07:09 · 🌙 18:26
·
−1 h
Stroudsburg, PA is 1 h behind Sao Paulo.
When you, Sao Paulo and Stroudsburg, PA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Stroudsburg, PA
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇺🇸 Stroudsburg, PA |
|---|---|---|
| Local time | 04:51 | 03:51 |
| Local date | Monday, October 12, 2026 | Monday, October 12, 2026 |
| Time zone | Brasilia Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Sao Paulo | — | −1 h |
| IANA zone | America/Sao Paulo | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:37 | 07:09 |
| Sunset | 18:10 | 18:26 |
| Daylight | 12 h 33 min | 11 h 17 min |
| People on this clock | 11,451,999 | 5,600 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Stroudsburg, PA: common questions
How many hours behind Sao Paulo is Stroudsburg, PA?
The clocks in Stroudsburg are 1 hour behind those in Sao Paulo (UTC−4 and UTC−3).
What time is it in Stroudsburg, PA, when it is 9:00 AM in Sao Paulo?
When it is 9:00 AM in Sao Paulo, it is 8:00 AM in Stroudsburg.
If it is 6:00 PM in Sao Paulo, what time is it in Stroudsburg, PA?
At 6:00 PM in Sao Paulo, clocks in Stroudsburg show 5:00 PM.
Is there a time when both Sao Paulo and Stroudsburg, PA, are at work?
Yes: from 10:00 AM to 6:00 PM in Sao Paulo (9:00 AM to 5:00 PM in Stroudsburg), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Sao Paulo is it still yesterday in Stroudsburg, PA?
Before 1:00 AM in Sao Paulo, the date in Stroudsburg has not changed yet. From 11:00 PM in Stroudsburg, it is already the next day in Sao Paulo.
Is the time difference between Sao Paulo and Stroudsburg, PA, the same all year?
No. Only Stroudsburg switches to summer time, so the gap changes twice a year. From November 1, 2026, Stroudsburg will be 2 hours behind Sao Paulo.
