Sao Paulo to South Portland, ME: time difference
South Portland, ME is 1 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 03:59 3:59 AM South Portland, ME 02:59 2:59 AM You –:–
03:59 3:59 AM
Brasilia Standard Time · UTC-3
☀️ 05:37 · 🌙 18:10
02:59 2:59 AM
Eastern Daylight Time · UTC-4
☀️ 06:52 · 🌙 18:04
·
−1 h
South Portland, ME is 1 h behind Sao Paulo.
When you, Sao Paulo and South Portland, ME are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 South Portland, ME
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇺🇸 South Portland, ME |
|---|---|---|
| Local time | 03:59 | 02:59 |
| Local date | Monday, October 12, 2026 | Monday, October 12, 2026 |
| Time zone | Brasilia Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Sao Paulo | — | −1 h |
| IANA zone | America/Sao Paulo | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:37 | 06:52 |
| Sunset | 18:10 | 18:04 |
| Daylight | 12 h 33 min | 11 h 12 min |
| People on this clock | 11,451,999 | 26,498 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and South Portland, ME: common questions
What is the time difference between Sao Paulo and South Portland, ME?
South Portland is 1 hour behind: it uses UTC−4, while Sao Paulo is on UTC−3.
What time is it in South Portland, ME, when it is 9:00 AM in Sao Paulo?
When it is 9:00 AM in Sao Paulo, it is 8:00 AM in South Portland.
What time is it in South Portland, ME, when it is 6:00 PM in Sao Paulo?
When it is 6:00 PM in Sao Paulo, it is 5:00 PM in South Portland.
Is there a time when both Sao Paulo and South Portland, ME, are at work?
Yes: from 10:00 AM to 6:00 PM in Sao Paulo (9:00 AM to 5:00 PM in South Portland), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Sao Paulo is it still yesterday in South Portland, ME?
Before 1:00 AM in Sao Paulo, the date in South Portland has not changed yet. From 11:00 PM in South Portland, it is already the next day in Sao Paulo.
Does the time difference between Sao Paulo and South Portland, ME, change?
Yes. The clocks change only in South Portland. From November 1, 2026, South Portland will be 2 hours behind Sao Paulo.
