Sao Paulo to San Pedro Sula: time difference
San Pedro Sula is 3 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 03:50 3:50 AM San Pedro Sula 00:50 12:50 AM You –:–
03:50 3:50 AM
Brasilia Standard Time · UTC-3
☀️ 05:39 · 🌙 18:09
00:50 12:50 AM
Central Standard Time · UTC-6
☀️ 05:44 · 🌙 17:36
·
−3 h
San Pedro Sula is 3 h behind Sao Paulo.
When you, Sao Paulo and San Pedro Sula are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇭🇳 San Pedro Sula
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇭🇳 San Pedro Sula |
|---|---|---|
| Local time | 03:50 | 00:50 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Brasilia Standard Time | Central Standard Time |
| UTC offset | UTC-3 | UTC-6 |
| Offset from Sao Paulo | — | −3 h |
| IANA zone | America/Sao Paulo | America/Tegucigalpa |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:39 | 05:44 |
| Sunset | 18:09 | 17:36 |
| Daylight | 12 h 31 min | 11 h 52 min |
| People on this clock | 11,451,999 | 719,064 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and San Pedro Sula: common questions
What is the time difference between Sao Paulo and San Pedro Sula?
San Pedro Sula is 3 hours behind: it uses UTC−6, while Sao Paulo is on UTC−3.
What time is it in San Pedro Sula at the start of the working day in Sao Paulo?
The working day in Sao Paulo starts at 9:00 AM; in San Pedro Sula it is 6:00 AM at that moment.
If it is 6:00 PM in Sao Paulo, what time is it in San Pedro Sula?
At 6:00 PM in Sao Paulo, clocks in San Pedro Sula show 3:00 PM.
When is a good time to call San Pedro Sula from Sao Paulo?
Between 12:00 PM and 6:00 PM in Sao Paulo – that is 9:00 AM to 3:00 PM in San Pedro Sula – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in San Pedro Sula?
Until 3:00 AM in Sao Paulo it is still the previous day in San Pedro Sula. The other way round, from 9:00 PM in San Pedro Sula it is already the next day in Sao Paulo.
Does the time gap between Sao Paulo and San Pedro Sula change during the year?
No, the clocks change neither in Sao Paulo nor in San Pedro Sula, so the gap is 3 hours all year round.
