Sao Paulo to Lebanon, NH: time difference
Lebanon, NH is 1 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 20:07 8:07 PM Lebanon, NH 19:07 7:07 PM You –:–
20:07 8:07 PM
Brasilia Standard Time · UTC-3
☀️ 05:30 · 🌙 18:14
19:07 7:07 PM
Eastern Daylight Time · UTC-4
☀️ 07:10 · 🌙 17:59
·
−1 h
Lebanon, NH is 1 h behind Sao Paulo.
When you, Sao Paulo and Lebanon, NH are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Lebanon, NH
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇺🇸 Lebanon, NH |
|---|---|---|
| Local time | 20:07 | 19:07 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Brasilia Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Sao Paulo | — | −1 h |
| IANA zone | America/Sao Paulo | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:30 | 07:10 |
| Sunset | 18:14 | 17:59 |
| Daylight | 12 h 44 min | 10 h 49 min |
| People on this clock | 11,451,999 | 25,477 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Lebanon, NH: common questions
How far behind Sao Paulo is Lebanon, NH?
Lebanon is 1 hour behind Sao Paulo: UTC−4 against UTC−3.
If it is 9:00 AM in Sao Paulo, what time is it in Lebanon, NH?
At 9:00 AM in Sao Paulo, clocks in Lebanon show 8:00 AM.
What time is it in Lebanon, NH, at the end of the working day in Sao Paulo?
The working day in Sao Paulo ends at 6:00 PM; in Lebanon it is 5:00 PM at that moment.
When do working hours in Sao Paulo and in Lebanon, NH, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Sao Paulo, which is 9:00 AM to 5:00 PM in Lebanon.
When is it still the previous day in Lebanon, NH?
Until 1:00 AM in Sao Paulo it is still the previous day in Lebanon. The other way round, from 11:00 PM in Lebanon it is already the next day in Sao Paulo.
Is the time difference between Sao Paulo and Lebanon, NH, the same all year?
No. Only Lebanon switches to summer time, so the gap changes twice a year. From November 1, 2026, Lebanon will be 2 hours behind Sao Paulo.
