Sao Paulo to La Ceiba: time difference
La Ceiba is 3 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 11:21 11:21 AM La Ceiba 08:21 8:21 AM You –:–
11:21 11:21 AM
Brasilia Standard Time · UTC-3
☀️ 05:39 · 🌙 18:09
08:21 8:21 AM
Central Standard Time · UTC-6
☀️ 05:39 · 🌙 17:31
·
−3 h
La Ceiba is 3 h behind Sao Paulo.
When you, Sao Paulo and La Ceiba are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇭🇳 La Ceiba
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇭🇳 La Ceiba |
|---|---|---|
| Local time | 11:21 | 08:21 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Brasilia Standard Time | Central Standard Time |
| UTC offset | UTC-3 | UTC-6 |
| Offset from Sao Paulo | — | −3 h |
| IANA zone | America/Sao Paulo | America/Tegucigalpa |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:39 | 05:39 |
| Sunset | 18:09 | 17:31 |
| Daylight | 12 h 31 min | 11 h 52 min |
| People on this clock | 11,451,999 | 196,856 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and La Ceiba: common questions
How many hours behind Sao Paulo is La Ceiba?
The clocks in La Ceiba are 3 hours behind those in Sao Paulo (UTC−6 and UTC−3).
What time is it in La Ceiba at the start of the working day in Sao Paulo?
The working day in Sao Paulo starts at 9:00 AM; in La Ceiba it is 6:00 AM at that moment.
If it is 6:00 PM in Sao Paulo, what time is it in La Ceiba?
At 6:00 PM in Sao Paulo, clocks in La Ceiba show 3:00 PM.
When do working hours in Sao Paulo and in La Ceiba overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Sao Paulo, which is 9:00 AM to 3:00 PM in La Ceiba.
When is it still the previous day in La Ceiba?
Until 3:00 AM in Sao Paulo it is still the previous day in La Ceiba. The other way round, from 9:00 PM in La Ceiba it is already the next day in Sao Paulo.
Does the time difference between Sao Paulo and La Ceiba change?
No. Neither place uses daylight saving time, so the difference stays 3 hours all year.
