Sao Paulo to Hampton, NH: time difference
Hampton, NH is 1 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 05:04 5:04 AM Hampton, NH 04:04 4:04 AM You –:–
05:04 5:04 AM
Brasilia Standard Time · UTC-3
☀️ 05:31 · 🌙 18:13
04:04 4:04 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
·
−1 h
Hampton, NH is 1 h behind Sao Paulo.
When you, Sao Paulo and Hampton, NH are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Hampton, NH
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇺🇸 Hampton, NH |
|---|---|---|
| Local time | 05:04 | 04:04 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Brasilia Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Sao Paulo | — | −1 h |
| IANA zone | America/Sao Paulo | America/New York |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:31 | 07:02 |
| Sunset | 18:13 | 17:56 |
| Daylight | 12 h 43 min | 10 h 54 min |
| People on this clock | 11,451,999 | 137,436 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Hampton, NH: common questions
What is the time difference between Sao Paulo and Hampton, NH?
Hampton is 1 hour behind: it uses UTC−4, while Sao Paulo is on UTC−3.
If it is 9:00 AM in Sao Paulo, what time is it in Hampton, NH?
At 9:00 AM in Sao Paulo, clocks in Hampton show 8:00 AM.
What time is it in Hampton, NH, at the end of the working day in Sao Paulo?
The working day in Sao Paulo ends at 6:00 PM; in Hampton it is 5:00 PM at that moment.
Is there a time when both Sao Paulo and Hampton, NH, are at work?
Yes: from 10:00 AM to 6:00 PM in Sao Paulo (9:00 AM to 5:00 PM in Hampton), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Hampton, NH, compared with Sao Paulo?
The new day starts in Hampton later: until 1:00 AM in Sao Paulo, it is still the previous day there. From 11:00 PM in Hampton, Sao Paulo is already on the next day.
Does the time difference between Sao Paulo and Hampton, NH, change?
Yes. The clocks change only in Hampton. From November 1, 2026, Hampton will be 2 hours behind Sao Paulo.
