Sao Paulo to Cookeville, TN: time difference
Cookeville, TN is 2 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 11:42 11:42 AM Cookeville, TN 09:42 9:42 AM You –:–
11:42 11:42 AM
Brasilia Standard Time · UTC-3
☀️ 05:30 · 🌙 18:14
09:42 9:42 AM
Central Daylight Time · UTC-5
☀️ 06:54 · 🌙 18:01
·
−2 h
Cookeville, TN is 2 h behind Sao Paulo.
When you, Sao Paulo and Cookeville, TN are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Cookeville, TN
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇺🇸 Cookeville, TN |
|---|---|---|
| Local time | 11:42 | 09:42 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Brasilia Standard Time | Central Daylight Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Sao Paulo | — | −2 h |
| IANA zone | America/Sao Paulo | America/Chicago |
| Daylight saving | Not observed | On summer time → UTC-6, Nov 1, 01:00 |
| Sunrise | 05:30 | 06:54 |
| Sunset | 18:14 | 18:01 |
| Daylight | 12 h 44 min | 11 h 7 min |
| People on this clock | 11,451,999 | 28,340 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Cookeville, TN: common questions
How far behind Sao Paulo is Cookeville, TN?
Cookeville is 2 hours behind Sao Paulo: UTC−5 against UTC−3.
What time is it in Cookeville, TN, when it is 9:00 AM in Sao Paulo?
When it is 9:00 AM in Sao Paulo, it is 7:00 AM in Cookeville.
What time is it in Cookeville, TN, when it is 6:00 PM in Sao Paulo?
When it is 6:00 PM in Sao Paulo, it is 4:00 PM in Cookeville.
When do working hours in Sao Paulo and in Cookeville, TN, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Sao Paulo, which is 9:00 AM to 4:00 PM in Cookeville.
Until what time in Sao Paulo is it still yesterday in Cookeville, TN?
Before 2:00 AM in Sao Paulo, the date in Cookeville has not changed yet. From 10:00 PM in Cookeville, it is already the next day in Sao Paulo.
Does the time difference between Sao Paulo and Cookeville, TN, change?
Yes. The clocks change only in Cookeville. From November 1, 2026, Cookeville will be 3 hours behind Sao Paulo.
