Sao Paulo to Cold Lake: time difference
Cold Lake is 3 h behind Sao Paulo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sao Paulo 16:10 4:10 PM Cold Lake 13:10 1:10 PM You –:–
16:10 4:10 PM
Brasilia Standard Time · UTC-3
☀️ 05:33 · 🌙 18:13
13:10 1:10 PM
Mountain Daylight Time · UTC-6
☀️ 07:54 · 🌙 18:20
·
−3 h
Cold Lake is 3 h behind Sao Paulo.
When you, Sao Paulo and Cold Lake are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Sao Paulo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Cold Lake
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Sao Paulo | 🇨🇦 Cold Lake |
|---|---|---|
| Local time | 16:10 | 13:10 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Brasilia Standard Time | Mountain Daylight Time |
| UTC offset | UTC-3 | UTC-6 |
| Offset from Sao Paulo | — | −3 h |
| IANA zone | America/Sao Paulo | America/Edmonton |
| Daylight saving | Not observed | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 05:33 | 07:54 |
| Sunset | 18:13 | 18:20 |
| Daylight | 12 h 40 min | 10 h 26 min |
| People on this clock | 11,451,999 | 11,595 |
Compare Sao Paulo with another city
More comparisons with Sao Paulo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sao Paulo and Cold Lake: common questions
How far behind Sao Paulo is Cold Lake?
Cold Lake is 3 hours behind Sao Paulo: UTC−6 against UTC−3.
What time is it in Cold Lake at the start of the working day in Sao Paulo?
The working day in Sao Paulo starts at 9:00 AM; in Cold Lake it is 6:00 AM at that moment.
What time is it in Cold Lake at the end of the working day in Sao Paulo?
The working day in Sao Paulo ends at 6:00 PM; in Cold Lake it is 3:00 PM at that moment.
When do working hours in Sao Paulo and in Cold Lake overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Sao Paulo, which is 9:00 AM to 3:00 PM in Cold Lake.
When is it still the previous day in Cold Lake?
Until 3:00 AM in Sao Paulo it is still the previous day in Cold Lake. The other way round, from 9:00 PM in Cold Lake it is already the next day in Sao Paulo.
Is the time difference between Sao Paulo and Cold Lake the same all year?
Yes. Neither Sao Paulo nor Cold Lake switches to summer time, so the gap is always 3 hours.
