São Gabriel to Panama City: time difference
Panama City is 2 h behind São Gabriel. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
São Gabriel 14:56 2:56 PM Panama City 12:56 12:56 PM You –:–
14:56 2:56 PM
Brasilia Standard Time · UTC-3
☀️ 05:53 · 🌙 18:52
12:56 12:56 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
·
−2 h
Panama City is 2 h behind São Gabriel.
When you, São Gabriel and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 São Gabriel
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 São Gabriel | 🇵🇦 Panama City |
|---|---|---|
| Local time | 14:56 | 12:56 |
| Local date | Wednesday, October 21, 2026 | Wednesday, October 21, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from São Gabriel | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:53 | 06:07 |
| Sunset | 18:52 | 18:00 |
| Daylight | 12 h 59 min | 11 h 53 min |
| People on this clock | 58,487 | 1,086,990 |
Compare São Gabriel with another city
More comparisons with São Gabriel: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
São Gabriel and Panama City: common questions
How far behind São Gabriel is Panama City?
Panama City is 2 hours behind São Gabriel: UTC−5 against UTC−3.
What time is it in Panama City when it is 9:00 AM in São Gabriel?
When it is 9:00 AM in São Gabriel, it is 7:00 AM in Panama City.
What time is it in Panama City at the end of the working day in São Gabriel?
The working day in São Gabriel ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
When do working hours in São Gabriel and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in São Gabriel, which is 9:00 AM to 4:00 PM in Panama City.
When is it still the previous day in Panama City?
Until 2:00 AM in São Gabriel it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in São Gabriel.
Is the time difference between São Gabriel and Panama City the same all year?
Yes. Neither São Gabriel nor Panama City switches to summer time, so the gap is always 2 hours.
