Sangre Grande to Toronto: time difference
Toronto is 1 h behind Sangre Grande. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sangre Grande 13:43 1:43 PM Toronto 12:43 12:43 PM You –:–
13:43 1:43 PM
Atlantic Standard Time · UTC-4
☀️ 05:57 · 🌙 17:40
12:43 12:43 PM
Eastern Standard Time · UTC-5
☀️ 06:59 · 🌙 17:05
·
−1 h
Toronto is 1 h behind Sangre Grande.
When you, Sangre Grande and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇹 Sangre Grande
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇹 Sangre Grande | 🇨🇦 Toronto |
|---|---|---|
| Local time | 13:43 | 12:43 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Sangre Grande | — | −1 h |
| IANA zone | America/Port of Spain | America/Toronto |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 05:57 | 06:59 |
| Sunset | 17:40 | 17:05 |
| Daylight | 11 h 43 min | 10 h 6 min |
| People on this clock | 15,968 | 2,731,571 |
Compare Sangre Grande with another city
More comparisons with Sangre Grande: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sangre Grande and Toronto: common questions
What is the time difference between Sangre Grande and Toronto?
Toronto is 1 hour behind: it uses UTC−5, while Sangre Grande is on UTC−4.
If it is 9:00 AM in Sangre Grande, what time is it in Toronto?
At 9:00 AM in Sangre Grande, clocks in Toronto show 8:00 AM.
If it is 6:00 PM in Sangre Grande, what time is it in Toronto?
At 6:00 PM in Sangre Grande, clocks in Toronto show 5:00 PM.
When do working hours in Sangre Grande and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Sangre Grande, which is 9:00 AM to 5:00 PM in Toronto.
When is it still the previous day in Toronto?
Until 1:00 AM in Sangre Grande it is still the previous day in Toronto. The other way round, from 11:00 PM in Toronto it is already the next day in Sangre Grande.
Is the time difference between Sangre Grande and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From March 14, 2027, Toronto and Sangre Grande will have the same time.
