Samoa to Pohnpei: time difference
Pohnpei is 2 h behind Samoa. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Samoa 19:14 7:14 PM Pohnpei 17:14 5:14 PM You –:–
19:14 7:14 PM
Apia Standard Time · UTC+13
☀️ 06:05 · 🌙 18:25
17:14 5:14 PM
Ponape Time · UTC+11
☀️ 06:15 · 🌙 18:15
·
−2 h
Pohnpei is 2 h behind Samoa.
When you, Samoa and Pohnpei are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇼🇸 Samoa
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇫🇲 Pohnpei
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇼🇸 Samoa | 🇫🇲 Pohnpei |
|---|---|---|
| Local time | 19:14 | 17:14 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Apia Standard Time | Ponape Time |
| UTC offset | UTC+13 | UTC+11 |
| Offset from Samoa | — | −2 h |
| IANA zone | Pacific/Apia | Pacific/Pohnpei |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:05 | 06:15 |
| Sunset | 18:25 | 18:15 |
| Daylight | 12 h 20 min | 12 h 1 min |
| People on this clock | 200,010 | 34,486 |
Compare Samoa with another city
More comparisons with Samoa: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Samoa and Pohnpei: common questions
How far behind Samoa is Pohnpei?
Pohnpei is 2 hours behind Samoa: UTC+11 against UTC+13.
What time is it in Pohnpei at the start of the working day in Samoa?
The working day in Samoa starts at 9:00 AM; in Pohnpei it is 7:00 AM at that moment.
What time is it in Pohnpei when it is 6:00 PM in Samoa?
When it is 6:00 PM in Samoa, it is 4:00 PM in Pohnpei.
When is a good time to call Pohnpei from Samoa?
Between 11:00 AM and 6:00 PM in Samoa – that is 9:00 AM to 4:00 PM in Pohnpei – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Pohnpei compared with Samoa?
The new day starts in Pohnpei later: until 2:00 AM in Samoa, it is still the previous day there. From 10:00 PM in Pohnpei, Samoa is already on the next day.
Does the time gap between Samoa and Pohnpei change during the year?
No, the clocks change neither in Samoa nor in Pohnpei, so the gap is 2 hours all year round.
