Quito to Provo, UT: time difference
Provo, UT is 2 h behind Quito. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Quito 20:08 8:08 PM Provo, UT 18:08 6:08 PM You –:–
20:08 8:08 PM
Ecuador Time · UTC-5
☀️ 05:55 · 🌙 18:02
18:08 6:08 PM
Mountain Standard Time · UTC-7
☀️ 07:01 · 🌙 17:21
·
−2 h
Provo, UT is 2 h behind Quito.
When you, Quito and Provo, UT are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇨 Quito
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Provo, UT
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇪🇨 Quito | 🇺🇸 Provo, UT |
|---|---|---|
| Local time | 20:08 | 18:08 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Ecuador Time | Mountain Standard Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Quito | — | −2 h |
| IANA zone | America/Guayaquil | America/Denver |
| Daylight saving | Not observed | On standard time → UTC-6, Mar 14, 03:00 |
| Sunrise | 05:55 | 07:01 |
| Sunset | 18:02 | 17:21 |
| Daylight | 12 h 7 min | 10 h 19 min |
| People on this clock | 2,671,191 | 115,162 |
Compare Quito with another city
More comparisons with Quito: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Quito and Provo, UT: common questions
What is the time difference between Quito and Provo, UT?
Provo is 2 hours behind: it uses UTC−7, while Quito is on UTC−5.
What time is it in Provo, UT, at the start of the working day in Quito?
The working day in Quito starts at 9:00 AM; in Provo it is 7:00 AM at that moment.
If it is 6:00 PM in Quito, what time is it in Provo, UT?
At 6:00 PM in Quito, clocks in Provo show 4:00 PM.
When do working hours in Quito and in Provo, UT, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Quito, which is 9:00 AM to 4:00 PM in Provo.
Until what time in Quito is it still yesterday in Provo, UT?
Before 2:00 AM in Quito, the date in Provo has not changed yet. From 10:00 PM in Provo, it is already the next day in Quito.
Does the time difference between Quito and Provo, UT, change?
Yes. The clocks change only in Provo. From March 14, 2027, Provo will be 1 hour behind Quito.
