Phuket to Trondheim: time difference
Trondheim is 5 h behind Phuket. Live clocks for both, the working hours they share, and how each one sits against your own time.
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Phuket 19:09 7:09 PM Trondheim 14:09 2:09 PM You –:–
19:09 7:09 PM
Indochina Time · UTC+7
☀️ 06:14 · 🌙 18:14
14:09 2:09 PM
Central European Summer Time · UTC+2
☀️ 07:52 · 🌙 18:21
·
−5 h
Trondheim is 5 h behind Phuket.
When you, Phuket and Trondheim are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Phuket
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Trondheim
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Phuket | 🇳🇴 Trondheim |
|---|---|---|
| Local time | 19:09 | 14:09 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Indochina Time | Central European Summer Time |
| UTC offset | UTC+7 | UTC+2 |
| Offset from Phuket | — | −5 h |
| IANA zone | Asia/Bangkok | Europe/Oslo |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 06:14 | 07:52 |
| Sunset | 18:14 | 18:21 |
| Daylight | 12 h | 10 h 29 min |
| People on this clock | 79,308 | 215,121 |
Compare Phuket with another city
More comparisons with Phuket: the time zones next to it and the far side of the clock.
Big time differences
Phuket and Trondheim: common questions
What is the time difference between Phuket and Trondheim?
Trondheim is 5 hours behind: it uses UTC+2, while Phuket is on UTC+7.
If it is 9:00 AM in Phuket, what time is it in Trondheim?
At 9:00 AM in Phuket, clocks in Trondheim show 4:00 AM.
If it is 6:00 PM in Phuket, what time is it in Trondheim?
At 6:00 PM in Phuket, clocks in Trondheim show 1:00 PM.
When is a good time to call Trondheim from Phuket?
Between 2:00 PM and 6:00 PM in Phuket – that is 9:00 AM to 1:00 PM in Trondheim – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Trondheim compared with Phuket?
The new day starts in Trondheim later: until 5:00 AM in Phuket, it is still the previous day there. From 7:00 PM in Trondheim, Phuket is already on the next day.
Is the time difference between Phuket and Trondheim the same all year?
No. Only Trondheim switches to summer time, so the gap changes twice a year. From October 25, 2026, Trondheim will be 6 hours behind Phuket.
