Phuket to Tromso: time difference
Tromso is 5 h behind Phuket. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Phuket 02:25 2:25 AM Tromso 21:25 9:25 PM You –:–
02:25 2:25 AM
Indochina Time · UTC+7
☀️ 06:14 · 🌙 18:10
21:25 9:25 PM
Central European Summer Time · UTC+2
☀️ 08:07 · 🌙 16:53
·
−5 h
Tromso is 5 h behind Phuket.
When you, Phuket and Tromso are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Phuket
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Tromso
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Phuket | 🇳🇴 Tromso |
|---|---|---|
| Local time | 02:25 | 21:25 |
| Local date | Monday, October 19, 2026 | Sunday, October 18, 2026 |
| Time zone | Indochina Time | Central European Summer Time |
| UTC offset | UTC+7 | UTC+2 |
| Offset from Phuket | — | −5 h |
| IANA zone | Asia/Bangkok | Europe/Oslo |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 06:14 | 08:07 |
| Sunset | 18:10 | 16:53 |
| Daylight | 11 h 56 min | 8 h 46 min |
| People on this clock | 79,308 | 78,908 |
Compare Phuket with another city
More comparisons with Phuket: the time zones next to it and the far side of the clock.
Big time differences
Phuket and Tromso: common questions
What is the time difference between Phuket and Tromso?
Tromso is 5 hours behind: it uses UTC+2, while Phuket is on UTC+7.
What time is it in Tromso at the start of the working day in Phuket?
The working day in Phuket starts at 9:00 AM; in Tromso it is 4:00 AM at that moment.
What time is it in Tromso when it is 6:00 PM in Phuket?
When it is 6:00 PM in Phuket, it is 1:00 PM in Tromso.
When do working hours in Phuket and in Tromso overlap?
Working hours (9:00 AM–6:00 PM) overlap from 2:00 PM to 6:00 PM in Phuket, which is 9:00 AM to 1:00 PM in Tromso.
When does the date change in Tromso compared with Phuket?
The new day starts in Tromso later: until 5:00 AM in Phuket, it is still the previous day there. From 7:00 PM in Tromso, Phuket is already on the next day.
Is the time difference between Phuket and Tromso the same all year?
No. Only Tromso switches to summer time, so the gap changes twice a year. From October 25, 2026, Tromso will be 6 hours behind Phuket.
