Phuket to Sao Tome: time difference
Sao Tome is 7 h behind Phuket. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇸🇹 Sao Tome, Sao Tome and Principe
27
- Greenwich Mean Time
- UTC+0
- Daytime
☀️ 05:18 · 🌙 17:24 · 12 h 6 min
−7 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Phuket 18:22 6:22 PM Sao Tome 11:22 11:22 AM You –:–
18:22 6:22 PM
Indochina Time · UTC+7
☀️ 06:14 · 🌙 18:14
11:22 11:22 AM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
·
−7 h
Sao Tome is 7 h behind Phuket.
When you, Phuket and Sao Tome are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Phuket
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇹 Sao Tome
17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Phuket | 🇸🇹 Sao Tome |
|---|---|---|
| Local time | 18:22 | 11:22 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Indochina Time | Greenwich Mean Time |
| UTC offset | UTC+7 | UTC+0 |
| Offset from Phuket | — | −7 h |
| IANA zone | Asia/Bangkok | Africa/Sao Tome |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:14 | 05:18 |
| Sunset | 18:14 | 17:24 |
| Daylight | 12 h | 12 h 6 min |
| People on this clock | 79,308 | 53,300 |
Compare Phuket with another city
More comparisons with Phuket: the time zones next to it and the far side of the clock.
Big time differences
Phuket and Sao Tome: common questions
What is the time difference between Phuket and Sao Tome?
Sao Tome is 7 hours behind: it uses UTC+0, while Phuket is on UTC+7.
If it is 9:00 AM in Phuket, what time is it in Sao Tome?
At 9:00 AM in Phuket, clocks in Sao Tome show 2:00 AM.
What time is it in Sao Tome when it is 6:00 PM in Phuket?
When it is 6:00 PM in Phuket, it is 11:00 AM in Sao Tome.
When do working hours in Phuket and in Sao Tome overlap?
Working hours (9:00 AM–6:00 PM) overlap from 4:00 PM to 6:00 PM in Phuket, which is 9:00 AM to 11:00 AM in Sao Tome.
When does the date change in Sao Tome compared with Phuket?
The new day starts in Sao Tome later: until 7:00 AM in Phuket, it is still the previous day there. From 5:00 PM in Sao Tome, Phuket is already on the next day.
Does the time difference between Phuket and Sao Tome change?
No. Neither place uses daylight saving time, so the difference stays 7 hours all year.
