Phuket to Salalah: time difference
Salalah is 3 h behind Phuket. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Phuket 10:14 10:14 AM Salalah 07:14 7:14 AM You –:–
10:14 10:14 AM
Indochina Time · UTC+7
☀️ 06:14 · 🌙 18:14
07:14 7:14 AM
Gulf Standard Time · UTC+4
☀️ 06:16 · 🌙 18:07
·
−3 h
Salalah is 3 h behind Phuket.
When you, Phuket and Salalah are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Phuket
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇴🇲 Salalah
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Phuket | 🇴🇲 Salalah |
|---|---|---|
| Local time | 10:14 | 07:14 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Indochina Time | Gulf Standard Time |
| UTC offset | UTC+7 | UTC+4 |
| Offset from Phuket | — | −3 h |
| IANA zone | Asia/Bangkok | Asia/Muscat |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:14 | 06:16 |
| Sunset | 18:14 | 18:07 |
| Daylight | 12 h | 11 h 51 min |
| People on this clock | 79,308 | 178,469 |
Compare Phuket with another city
More comparisons with Phuket: the time zones next to it and the far side of the clock.
Big time differences
Phuket and Salalah: common questions
How many hours behind Phuket is Salalah?
The clocks in Salalah are 3 hours behind those in Phuket (UTC+4 and UTC+7).
What time is it in Salalah at the start of the working day in Phuket?
The working day in Phuket starts at 9:00 AM; in Salalah it is 6:00 AM at that moment.
What time is it in Salalah at the end of the working day in Phuket?
The working day in Phuket ends at 6:00 PM; in Salalah it is 3:00 PM at that moment.
When is a good time to call Salalah from Phuket?
Between 12:00 PM and 6:00 PM in Phuket – that is 9:00 AM to 3:00 PM in Salalah – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Salalah compared with Phuket?
The new day starts in Salalah later: until 3:00 AM in Phuket, it is still the previous day there. From 9:00 PM in Salalah, Phuket is already on the next day.
Does the time gap between Phuket and Salalah change during the year?
No, the clocks change neither in Phuket nor in Salalah, so the gap is 3 hours all year round.
