Panama City to Terrace: time difference
Terrace is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 06:32 6:32 AM Terrace 04:32 4:32 AM You –:–
06:32 6:32 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
04:32 4:32 AM
Pacific Daylight Time · UTC-7
☀️ 08:10 · 🌙 18:31
·
−2 h
Terrace is 2 h behind Panama City.
When you, Panama City and Terrace are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Terrace
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇨🇦 Terrace |
|---|---|---|
| Local time | 06:32 | 04:32 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Vancouver |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:07 | 08:10 |
| Sunset | 18:01 | 18:31 |
| Daylight | 11 h 55 min | 10 h 21 min |
| People on this clock | 1,086,990 | 19,443 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Terrace: common questions
What is the time difference between Panama City and Terrace?
Terrace is 2 hours behind: it uses UTC−7, while Panama City is on UTC−5.
What time is it in Terrace at the start of the working day in Panama City?
The working day in Panama City starts at 9:00 AM; in Terrace it is 7:00 AM at that moment.
What time is it in Terrace at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Terrace it is 4:00 PM at that moment.
When is a good time to call Terrace from Panama City?
Between 11:00 AM and 6:00 PM in Panama City – that is 9:00 AM to 4:00 PM in Terrace – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Panama City is it still yesterday in Terrace?
Before 2:00 AM in Panama City, the date in Terrace has not changed yet. From 10:00 PM in Terrace, it is already the next day in Panama City.
Is the time difference between Panama City and Terrace the same all year?
Yes. Neither Panama City nor Terrace switches to summer time, so the gap is always 2 hours.
