Panama City to Monterrey: time difference
Monterrey is 1 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 09:40 9:40 AM Monterrey 08:40 8:40 AM You –:–
09:40 9:40 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
08:40 8:40 AM
Central Standard Time · UTC-6
☀️ 06:38 · 🌙 18:20
·
−1 h
Monterrey is 1 h behind Panama City.
When you, Panama City and Monterrey are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇲🇽 Monterrey
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇲🇽 Monterrey |
|---|---|---|
| Local time | 09:40 | 08:40 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Panama City | — | −1 h |
| IANA zone | America/Panama | America/Monterrey |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:38 |
| Sunset | 18:05 | 18:20 |
| Daylight | 11 h 58 min | 11 h 42 min |
| People on this clock | 1,086,990 | 1,142,994 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Monterrey: common questions
How far behind Panama City is Monterrey?
Monterrey is 1 hour behind Panama City: UTC−6 against UTC−5.
What time is it in Monterrey when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 8:00 AM in Monterrey.
What time is it in Monterrey when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 5:00 PM in Monterrey.
When is a good time to call Monterrey from Panama City?
Between 10:00 AM and 6:00 PM in Panama City – that is 9:00 AM to 5:00 PM in Monterrey – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Monterrey?
Until 1:00 AM in Panama City it is still the previous day in Monterrey. The other way round, from 11:00 PM in Monterrey it is already the next day in Panama City.
Does the time difference between Panama City and Monterrey change?
No. Neither place uses daylight saving time, so the difference stays 1 hour all year.
