Panama City to Los Alamos, NM: time difference

Los Alamos, NM is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.

−2 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Panama City 16:07 4:07 PM Los Alamos, NM 14:07 2:07 PM
Panama City 16:07 4:07 PM Los Alamos, NM 14:07 2:07 PM You –:–
🇵🇦 Panama City

16:07 4:07 PM

Eastern Standard Time · UTC-5

☀️ 06:09 · 🌙 17:56

🇺🇸 Los Alamos, NM

14:07 2:07 PM

Mountain Standard Time · UTC-7

☀️ 06:33 · 🌙 17:06

⇄ Difference

−2 h

Los Alamos, NM is 2 h behind Panama City.

When you, Panama City and Los Alamos, NM are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Los Alamos, NM
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇵🇦 Panama City 🇺🇸 Los Alamos, NM
Local time 16:07 14:07
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Eastern Standard Time Mountain Standard Time
UTC offset UTC-5 UTC-7
Offset from Panama City — −2 h
IANA zone America/Panama America/Denver
Daylight saving Not observed On standard time → UTC-6, Mar 14, 03:00
Sunrise 06:09 06:33
Sunset 17:56 17:06
Daylight 11 h 46 min 10 h 33 min
People on this clock 1,086,990 13,179

Compare Panama City with another city

More comparisons with Panama City: the time zones next to it and the far side of the clock.

Panama City and Los Alamos, NM: common questions

How far behind Panama City is Los Alamos, NM?
Los Alamos is 2 hours behind Panama City: UTC−7 against UTC−5.
What time is it in Los Alamos, NM, when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 7:00 AM in Los Alamos.
If it is 6:00 PM in Panama City, what time is it in Los Alamos, NM?
At 6:00 PM in Panama City, clocks in Los Alamos show 4:00 PM.
When do working hours in Panama City and in Los Alamos, NM, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Panama City, which is 9:00 AM to 4:00 PM in Los Alamos.
When does the date change in Los Alamos, NM, compared with Panama City?
The new day starts in Los Alamos later: until 2:00 AM in Panama City, it is still the previous day there. From 10:00 PM in Los Alamos, Panama City is already on the next day.
Is the time difference between Panama City and Los Alamos, NM, the same all year?
No. Only Los Alamos switches to summer time, so the gap changes twice a year. From March 14, 2027, Los Alamos will be 1 hour behind Panama City.
Show times on the 12-hour clock, temperatures in °F and distances in miles?