Panama City to Long Beach, CA: time difference
Long Beach, CA is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 18:09 6:09 PM Long Beach, CA 16:09 4:09 PM You –:–
18:09 6:09 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
16:09 4:09 PM
Pacific Daylight Time · UTC-7
☀️ 07:03 · 🌙 18:13
·
−2 h
Long Beach, CA is 2 h behind Panama City.
When you, Panama City and Long Beach, CA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Long Beach, CA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇺🇸 Long Beach, CA |
|---|---|---|
| Local time | 18:09 | 16:09 |
| Local date | Wednesday, October 21, 2026 | Wednesday, October 21, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:03 |
| Sunset | 18:00 | 18:13 |
| Daylight | 11 h 53 min | 11 h 10 min |
| People on this clock | 1,086,990 | 469,450 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Long Beach, CA: common questions
How many hours behind Panama City is Long Beach, CA?
The clocks in Long Beach are 2 hours behind those in Panama City (UTC−7 and UTC−5).
If it is 9:00 AM in Panama City, what time is it in Long Beach, CA?
At 9:00 AM in Panama City, clocks in Long Beach show 7:00 AM.
What time is it in Long Beach, CA, at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Long Beach it is 4:00 PM at that moment.
When do working hours in Panama City and in Long Beach, CA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Panama City, which is 9:00 AM to 4:00 PM in Long Beach.
Until what time in Panama City is it still yesterday in Long Beach, CA?
Before 2:00 AM in Panama City, the date in Long Beach has not changed yet. From 10:00 PM in Long Beach, it is already the next day in Panama City.
Does the time difference between Panama City and Long Beach, CA, change?
Yes. The clocks change only in Long Beach. From November 1, 2026, Long Beach will be 3 hours behind Panama City.
