Panama City to Hayward, CA: time difference
Hayward, CA is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 04:30 4:30 AM Hayward, CA 02:30 2:30 AM You –:–
04:30 4:30 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
02:30 2:30 AM
Pacific Daylight Time · UTC-7
☀️ 07:24 · 🌙 18:23
·
−2 h
Hayward, CA is 2 h behind Panama City.
When you, Panama City and Hayward, CA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Hayward, CA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇵🇦 Panama City | 🇺🇸 Hayward, CA |
|---|---|---|
| Local time | 04:30 | 02:30 |
| Local date | Thursday, October 22, 2026 | Thursday, October 22, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:24 |
| Sunset | 18:00 | 18:23 |
| Daylight | 11 h 53 min | 10 h 59 min |
| People on this clock | 1,086,990 | 159,203 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Hayward, CA: common questions
What is the time difference between Panama City and Hayward, CA?
Hayward is 2 hours behind: it uses UTC−7, while Panama City is on UTC−5.
If it is 9:00 AM in Panama City, what time is it in Hayward, CA?
At 9:00 AM in Panama City, clocks in Hayward show 7:00 AM.
What time is it in Hayward, CA, when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 4:00 PM in Hayward.
When do working hours in Panama City and in Hayward, CA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Panama City, which is 9:00 AM to 4:00 PM in Hayward.
When is it still the previous day in Hayward, CA?
Until 2:00 AM in Panama City it is still the previous day in Hayward. The other way round, from 10:00 PM in Hayward it is already the next day in Panama City.
Is the time difference between Panama City and Hayward, CA, the same all year?
No. Only Hayward switches to summer time, so the gap changes twice a year. From November 1, 2026, Hayward will be 3 hours behind Panama City.
