Palmas to Panama City: time difference
Panama City is 2 h behind Palmas. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Palmas 17:56 5:56 PM Panama City 15:56 3:56 PM You –:–
17:56 5:56 PM
Brasilia Standard Time · UTC-3
☀️ 05:47 · 🌙 18:10
15:56 3:56 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
·
−2 h
Panama City is 2 h behind Palmas.
When you, Palmas and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Palmas
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Palmas | 🇵🇦 Panama City |
|---|---|---|
| Local time | 17:56 | 15:56 |
| Local date | Thursday, October 22, 2026 | Thursday, October 22, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Palmas | — | −2 h |
| IANA zone | America/Araguaina | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:47 | 06:07 |
| Sunset | 18:10 | 18:00 |
| Daylight | 12 h 23 min | 11 h 53 min |
| People on this clock | 302,692 | 1,086,990 |
Compare Palmas with another city
More comparisons with Palmas: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Palmas and Panama City: common questions
How far behind Palmas is Panama City?
Panama City is 2 hours behind Palmas: UTC−5 against UTC−3.
What time is it in Panama City when it is 9:00 AM in Palmas?
When it is 9:00 AM in Palmas, it is 7:00 AM in Panama City.
What time is it in Panama City when it is 6:00 PM in Palmas?
When it is 6:00 PM in Palmas, it is 4:00 PM in Panama City.
When is a good time to call Panama City from Palmas?
Between 11:00 AM and 6:00 PM in Palmas – that is 9:00 AM to 4:00 PM in Panama City – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Panama City?
Until 2:00 AM in Palmas it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in Palmas.
Does the time gap between Palmas and Panama City change during the year?
No, the clocks change neither in Palmas nor in Panama City, so the gap is 2 hours all year round.
