Orem, UT to Panama City: time difference
Panama City is 2 h ahead of Orem, UT. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Orem, UT 14:29 2:29 PM Panama City 16:29 4:29 PM You –:–
14:29 2:29 PM
Mountain Standard Time · UTC-7
☀️ 07:02 · 🌙 17:21
16:29 4:29 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:56
·
+2 h
Panama City is 2 h ahead of Orem, UT.
When you, Orem, UT and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Orem, UT
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇺🇸 Orem, UT | 🇵🇦 Panama City |
|---|---|---|
| Local time | 14:29 | 16:29 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Mountain Standard Time | Eastern Standard Time |
| UTC offset | UTC-7 | UTC-5 |
| Offset from Orem, UT | — | +2 h |
| IANA zone | America/Denver | America/Panama |
| Daylight saving | On standard time → UTC-6, Mar 14, 03:00 | Not observed |
| Sunrise | 07:02 | 06:09 |
| Sunset | 17:21 | 17:56 |
| Daylight | 10 h 19 min | 11 h 47 min |
| People on this clock | 98,129 | 1,086,990 |
Compare Orem, UT with another city
More comparisons with Orem, UT: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Orem, UT and Panama City: common questions
What is the time difference between Orem, UT, and Panama City?
Panama City is 2 hours ahead: it uses UTC−5, while Orem is on UTC−7.
If it is 9:00 AM in Orem, UT, what time is it in Panama City?
At 9:00 AM in Orem, clocks in Panama City show 11:00 AM.
If it is 6:00 PM in Orem, UT, what time is it in Panama City?
At 6:00 PM in Orem, clocks in Panama City show 8:00 PM.
Is there a time when both Orem, UT, and Panama City are at work?
Yes: from 9:00 AM to 4:00 PM in Orem (11:00 AM to 6:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
From what time in Orem, UT, is it tomorrow in Panama City?
Once it is 10:00 PM in Orem, the date in Panama City has already changed. Until 2:00 AM in Panama City, it is still the previous day in Orem.
Is the time difference between Orem, UT, and Panama City the same all year?
No. Only Orem switches to summer time, so the gap changes twice a year. From March 14, 2027, Panama City will be 1 hour ahead of Orem.
