Nosara to Benguela: time difference
Benguela is 7 h ahead of Nosara. Live clocks for both, the working hours they share, and how each one sits against your own time.
+7 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Nosara 05:16 5:16 AM Benguela 12:16 12:16 PM You –:–
05:16 5:16 AM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
12:16 12:16 PM
West Africa Standard Time · UTC+1
☀️ 05:45 · 🌙 18:03
·
+7 h
Benguela is 7 h ahead of Nosara.
When you, Nosara and Benguela are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇷 Nosara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇴 Benguela
7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇷 Nosara | 🇦🇴 Benguela |
|---|---|---|
| Local time | 05:16 | 12:16 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Central Standard Time | West Africa Standard Time |
| UTC offset | UTC-6 | UTC+1 |
| Offset from Nosara | — | +7 h |
| IANA zone | America/Costa Rica | Africa/Luanda |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:32 | 05:45 |
| Sunset | 17:29 | 18:03 |
| Daylight | 11 h 57 min | 12 h 19 min |
| People on this clock | 4,912 | 513,000 |
Compare Nosara with another city
More comparisons with Nosara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Nosara and Benguela: common questions
How many hours ahead of Nosara is Benguela?
The clocks in Benguela are 7 hours ahead of those in Nosara (UTC+1 and UTC−6).
If it is 9:00 AM in Nosara, what time is it in Benguela?
At 9:00 AM in Nosara, clocks in Benguela show 4:00 PM.
What time is it in Benguela when it is 6:00 PM in Nosara?
When it is 6:00 PM in Nosara, it is 1:00 AM (the next day) in Benguela.
Is there a time when both Nosara and Benguela are at work?
Yes: from 9:00 AM to 11:00 AM in Nosara (4:00 PM to 6:00 PM in Benguela), the working days (9:00 AM–6:00 PM) overlap.
When is it already the next day in Benguela?
From 5:00 PM in Nosara it is already the next day in Benguela. The other way round, until 7:00 AM in Benguela it is still the previous day in Nosara.
Does the time gap between Nosara and Benguela change during the year?
No, the clocks change neither in Nosara nor in Benguela, so the gap is 7 hours all year round.
