Benguela to Nosara: time difference
Nosara is 7 h behind Benguela. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Benguela 06:11 6:11 AM Nosara 23:11 11:11 PM You –:–
06:11 6:11 AM
West Africa Standard Time · UTC+1
☀️ 05:45 · 🌙 18:03
23:11 11:11 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−7 h
Nosara is 7 h behind Benguela.
When you, Benguela and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇴 Benguela
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇴 Benguela | 🇨🇷 Nosara |
|---|---|---|
| Local time | 06:11 | 23:11 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | West Africa Standard Time | Central Standard Time |
| UTC offset | UTC+1 | UTC-6 |
| Offset from Benguela | — | −7 h |
| IANA zone | Africa/Luanda | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:45 | 05:32 |
| Sunset | 18:03 | 17:29 |
| Daylight | 12 h 19 min | 11 h 58 min |
| People on this clock | 513,000 | 4,912 |
Compare Benguela with another city
More comparisons with Benguela: the time zones next to it and the far side of the clock.
Big time differences
Benguela and Nosara: common questions
What is the time difference between Benguela and Nosara?
Nosara is 7 hours behind: it uses UTC−6, while Benguela is on UTC+1.
If it is 9:00 AM in Benguela, what time is it in Nosara?
At 9:00 AM in Benguela, clocks in Nosara show 2:00 AM.
If it is 6:00 PM in Benguela, what time is it in Nosara?
At 6:00 PM in Benguela, clocks in Nosara show 11:00 AM.
Is there a time when both Benguela and Nosara are at work?
Yes: from 4:00 PM to 6:00 PM in Benguela (9:00 AM to 11:00 AM in Nosara), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Nosara?
Until 7:00 AM in Benguela it is still the previous day in Nosara. The other way round, from 5:00 PM in Nosara it is already the next day in Benguela.
Does the time gap between Benguela and Nosara change during the year?
No, the clocks change neither in Benguela nor in Nosara, so the gap is 7 hours all year round.
