Nepal to Barcelona: time difference

Barcelona is 4 h 45 min behind Nepal. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇵 Nepal

59

5:18 AM · Friday, November 6, 2026

  • Nepal Time
  • UTC+5:45
  • Night

☀️ 06:18 · 🌙 17:18 · 10 h 59 min

🇪🇸 Barcelona, Spain

59

12:33 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 07:28 · 🌙 17:43 · 10 h 15 min

−4 h 45 min

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Nepal 05:18 5:18 AM Barcelona 00:33 12:33 AM
Nepal 05:18 5:18 AM Barcelona 00:33 12:33 AM You –:–
🇳🇵 Nepal

05:18 5:18 AM

Nepal Time · UTC+5:45

☀️ 06:18 · 🌙 17:18

🇪🇸 Barcelona

00:33 12:33 AM

Central European Standard Time · UTC+1

☀️ 07:28 · 🌙 17:43

⇄ Difference

−4 h 45 min

Barcelona is 4 h 45 min behind Nepal.

When you, Nepal and Barcelona are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇳🇵 Nepal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇳🇵 Nepal 🇪🇸 Barcelona
Local time 05:18 00:33
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Nepal Time Central European Standard Time
UTC offset UTC+5:45 UTC+1
Offset from Nepal — −4 h 45 min
IANA zone Asia/Kathmandu Europe/Madrid
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 06:18 07:28
Sunset 17:18 17:43
Daylight 10 h 59 min 10 h 15 min
People on this clock 29,164,578 1,660,122

Compare Nepal with another city

More comparisons with Nepal: the time zones next to it and the far side of the clock.

Nepal and Barcelona: common questions

How far behind Nepal is Barcelona?
Barcelona is 4 hours and 45 minutes behind Nepal: UTC+1 against UTC+5:45.
What time is it in Barcelona at the start of the working day in Nepal?
The working day in Nepal starts at 9:00 AM; in Barcelona it is 4:15 AM at that moment.
If it is 6:00 PM in Nepal, what time is it in Barcelona?
At 6:00 PM in Nepal, clocks in Barcelona show 1:15 PM.
When do working hours in Nepal and in Barcelona overlap?
Working hours (9:00 AM–6:00 PM) overlap from 1:45 PM to 6:00 PM in Nepal, which is 9:00 AM to 1:15 PM in Barcelona.
Until what time in Nepal is it still yesterday in Barcelona?
Before 4:45 AM in Nepal, the date in Barcelona has not changed yet. From 7:15 PM in Barcelona, it is already the next day in Nepal.
Does the time difference between Nepal and Barcelona change?
Yes. The clocks change only in Barcelona. From March 28, 2027, Barcelona will be 3 hours and 45 minutes behind Nepal.
Show times on the 12-hour clock, temperatures in °F and distances in miles?