Montreal to St John: time difference
St John is 1 h ahead of Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 04:33 4:33 AM St John 05:33 5:33 AM You –:–
04:33 4:33 AM
Eastern Standard Time · UTC-5
☀️ 06:41 · 🌙 16:36
05:33 5:33 AM
Atlantic Standard Time · UTC-4
☀️ 06:22 · 🌙 17:45
·
+1 h
St John is 1 h ahead of Montreal.
When you, Montreal and St John are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇻🇮 St John
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇻🇮 St John |
|---|---|---|
| Local time | 04:33 | 05:33 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Atlantic Standard Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Montreal | — | +1 h |
| IANA zone | America/Toronto | America/St Thomas |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:41 | 06:22 |
| Sunset | 16:36 | 17:45 |
| Daylight | 9 h 55 min | 11 h 24 min |
| People on this clock | 1,762,949 | 2,743 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and St John: common questions
What is the time difference between Montreal and St John?
St John is 1 hour ahead: it uses UTC−4, while Montreal is on UTC−5.
What time is it in St John at the start of the working day in Montreal?
The working day in Montreal starts at 9:00 AM; in St John it is 10:00 AM at that moment.
If it is 6:00 PM in Montreal, what time is it in St John?
At 6:00 PM in Montreal, clocks in St John show 7:00 PM.
When is a good time to call St John from Montreal?
Between 9:00 AM and 5:00 PM in Montreal – that is 10:00 AM to 6:00 PM in St John – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in St John?
From 11:00 PM in Montreal it is already the next day in St John. The other way round, until 1:00 AM in St John it is still the previous day in Montreal.
Does the time difference between Montreal and St John change?
Yes. The clocks change only in Montreal. From March 14, 2027, St John and Montreal will have the same time.
