Montreal to Saint Paul, MN: time difference
Saint Paul, MN is 1 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 07:43 7:43 AM Saint Paul, MN 06:43 6:43 AM You –:–
07:43 7:43 AM
Eastern Daylight Time · UTC-4
☀️ 07:04 · 🌙 18:19
06:43 6:43 AM
Central Daylight Time · UTC-5
☀️ 07:22 · 🌙 18:38
·
−1 h
Saint Paul, MN is 1 h behind Montreal.
When you, Montreal and Saint Paul, MN are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Saint Paul, MN
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇺🇸 Saint Paul, MN |
|---|---|---|
| Local time | 07:43 | 06:43 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Daylight Time | Central Daylight Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Montreal | — | −1 h |
| IANA zone | America/Toronto | America/Chicago |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-6, Nov 1, 01:00 |
| Sunrise | 07:04 | 07:22 |
| Sunset | 18:19 | 18:38 |
| Daylight | 11 h 15 min | 11 h 16 min |
| People on this clock | 1,762,949 | 285,068 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Saint Paul, MN: common questions
How many hours behind Montreal is Saint Paul, MN?
The clocks in Saint Paul are 1 hour behind those in Montreal (UTC−5 and UTC−4).
If it is 9:00 AM in Montreal, what time is it in Saint Paul, MN?
At 9:00 AM in Montreal, clocks in Saint Paul show 8:00 AM.
If it is 6:00 PM in Montreal, what time is it in Saint Paul, MN?
At 6:00 PM in Montreal, clocks in Saint Paul show 5:00 PM.
When is a good time to call Saint Paul, MN, from Montreal?
Between 10:00 AM and 6:00 PM in Montreal – that is 9:00 AM to 5:00 PM in Saint Paul – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Montreal is it still yesterday in Saint Paul, MN?
Before 1:00 AM in Montreal, the date in Saint Paul has not changed yet. From 11:00 PM in Saint Paul, it is already the next day in Montreal.
Does the time gap between Montreal and Saint Paul, MN, change during the year?
No – both places switch to and from summer time on the same dates, so the gap stays 1 hour.
