Montreal to Saint John Island: time difference
Saint John Island is 1 h ahead of Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
+1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 13:49 1:49 PM Saint John Island 14:49 2:49 PM You –:–
13:49 1:49 PM
Eastern Standard Time · UTC-5
☀️ 06:41 · 🌙 16:36
14:49 2:49 PM
Atlantic Standard Time · UTC-4
☀️ 06:21 · 🌙 17:45
·
+1 h
Saint John Island is 1 h ahead of Montreal.
When you, Montreal and Saint John Island are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇻🇮 Saint John Island
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇻🇮 Saint John Island |
|---|---|---|
| Local time | 13:49 | 14:49 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Atlantic Standard Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Montreal | — | +1 h |
| IANA zone | America/Toronto | America/St Thomas |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:41 | 06:21 |
| Sunset | 16:36 | 17:45 |
| Daylight | 9 h 55 min | 11 h 24 min |
| People on this clock | 1,762,949 | 4,170 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Saint John Island: common questions
What is the time difference between Montreal and Saint John Island?
Saint John Island is 1 hour ahead: it uses UTC−4, while Montreal is on UTC−5.
What time is it in Saint John Island at the start of the working day in Montreal?
The working day in Montreal starts at 9:00 AM; in Saint John Island it is 10:00 AM at that moment.
What time is it in Saint John Island when it is 6:00 PM in Montreal?
When it is 6:00 PM in Montreal, it is 7:00 PM in Saint John Island.
Is there a time when both Montreal and Saint John Island are at work?
Yes: from 9:00 AM to 5:00 PM in Montreal (10:00 AM to 6:00 PM in Saint John Island), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Saint John Island compared with Montreal?
The new day starts in Saint John Island earlier: at 11:00 PM in Montreal it is already midnight there. Until 1:00 AM in Saint John Island, Montreal is still on the previous day.
Does the time difference between Montreal and Saint John Island change?
Yes. The clocks change only in Montreal. From March 14, 2027, Saint John Island and Montreal will have the same time.